Training Ledger
checking Strava…
Sync now
Connect Strava
0
Day training streak
Best: 0
0
Day fueling streak
Best: 0
Run / Gym — last 30 days
—
Trained
Scheduled rest
Skipped
Not logged
Fueling (MacroFactor) — last 30 days
—
Hit macros
Missed
Not logged
Log today
Training
(overrides sync)
Trained
Scheduled rest
Skipped
Fueling
(manual — no MacroFactor sync yet)
Hit macros
Missed
Weekly schedule
Drives auto-sync matching — Strava activities are checked against whatever each day is set to here.
Monday
Lift
Cardio
Rest
Tuesday
Lift
Cardio
Rest
Wednesday
Lift
Cardio
Rest
Thursday
Lift
Cardio
Rest
Friday
Lift
Cardio
Rest
Saturday
Lift
Cardio
Rest
Sunday
Lift
Cardio
Rest